Getting by isn't good enough. It's time to go for great.

Here's where you are.

You’re sick and tired of feeling sick and tired, and you’re done settling for a lukewarm life. You’re ready to reconnect with the real you – and not in some superficial self-care way. A mani-pedi is good, but finding deep joy and excitement in your work (and your life) is so much better.

You’re in the right place and now’s the right time.

I can help you get back to doing what you love and loving what you do.

Here's how it works.

You and I sit down, either virtually or in person (if you’re lucky enough to live near New Bern, North Carolina!). I listen while you tell me about your life – what’s working, what’s not, and how you wish things really were.

I DON’T tell you what to do, and I don’t push you through a ten-step, one-size-fits-all process. But I DO help you clarify what matters most, uncover the roadblocks that are keeping you stuck and unhappy, and create a plan to get you moving toward the life you want.

Here's what you get.

You finally get someone who listens to you, without any judgment or underlying motives. You have someone right at your side, someone who knows what it’s like to feel burned out and stuck, and who guides you as you move from frustrated to fearless.

The end result?

You feel more energized, less stressed, and ready to take on the world. You’re heading full-steam towards the life you always wanted. And best of all, you know exactly where you’re going and how to get there.

Core Energy Coaching

When I work with a client, we go straight to the core – with Core Energy Coaching. We take a holistic approach to explore who you are, what you want most in life, and why it matters. We clarify your vision and create goals to get you closer to the life you want. And when problems, obstacles, or fears threaten to derail you, we attack them head on and keep you on course.

Energy Leadership

At the heart of the Core Energy Coaching process is Energy Leadership, an empowering method of assessing your unique energy profile. Energy Leadership builds your awareness of how your energy shows up to work for you (or against you), equipping you to create the change you want to see in your life. And it all starts with the Energy Leadership Index Assessment & Debrief.