Cultivating Joy

Cultivating Joy

In my last post, I shared my three totem words –my core desired feelings – for 2018: Joyful. Powerful. Limitless. Every day, I’ve written these words down in my journal, and I’ve tried to ensure that my decisions and actions have been in alignment with these feelings....
How Will You Feel This Year?

How Will You Feel This Year?

Happy New Year! This time last year, I was in a bit of a funk. I felt as if I’d false started on my new year, and it took me several days to work my way out. Ultimately, I found a tool that helped me bring purpose and clarity to my year, and looking back, everything...
Golden Opportunity

Golden Opportunity

Shortly after I celebrated the first anniversary of Caravel Coaching, I started a four-part blog series on The Four Faces of Disappointment. I didn’t intend for it to become a series – in fact, when I started writing the first piece, I had an entirely different...
They Called Me Elitist

They Called Me Elitist

“Honestly, Lee? She thinks you’re elitist.” That morning, during our normal case management meeting, Brenda stared at the floor, refusing to meet my eyes. She spoke to our teammates, Cindy and Jean, but she expertly avoided my gaze and dodged my...